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Sizing & Calculators

Watt-Hours Explained: Wh, Ah and kWh Made Simple

Watts is how fast. Watt-hours is how much. Get those two straight and every spec sheet in this category stops being confusing.

By GreenCommuteGuide Editorial TeamUpdated 3 min read

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A water tank labelled watt-hours feeding a tap labelled watts
What's in this article

You're comparing two batteries. One says 1000Wh. The other says 100Ah. A third says 1kWh.

They're describing the same kind of thing in three different languages, and one of them is deliberately confusing.

Ten minutes here and no spec sheet in this category will trip you up again.

The only analogy you need

Think about a car.

Watts is your speed. Miles per hour. How hard the thing is working right now.

Watt-hours is your fuel tank. How far you can go before you stop.

A 100W light bulb runs at 100 watts whether it's on for one minute or ten hours. The wattage never changes. What changes is how many watt-hours it has eaten.

Why this matters when you're shopping

Two units, same price. One is 2,000Wh with a 1,000W inverter. The other is 1,000Wh with an 1,800W inverter.

The first has a bigger tank. The second has a bigger engine.

If you need to run a 1,500W appliance, the first one simply cannot do it. It doesn't do it slowly. It refuses, and shuts off.

Capacity tells you how long. Output tells you whether.

Amp-hours, and why they're used to confuse you

Amp-hours (Ah) measure charge, not energy. To get energy you need voltage too.

Amp-hours × volts = watt-hours.

A 100Ah battery at 12V is 1,200Wh. A 100Ah battery at 24V is 2,400Wh. Same "100Ah" on the label, twice the energy.

That's why RV and marine listings quote amp-hours: it makes small batteries sound bigger. Whenever you see Ah, find the voltage before you compare anything.

Kilowatt-hours

One kilowatt-hour = 1,000 watt-hours. It's the unit on your electric bill.

So a 1,000Wh power station holds exactly one kWh. The average US home uses somewhere around 30 kWh a day. verify

That comparison is worth sitting with. Your power station holds about 45 minutes of your normal household consumption.

Which is not a reason to despair — it's a reason to stop trying to run your whole house. You're not replacing the grid. You're keeping four important things alive.

The 15 percent nobody mentions

You don't get the number on the box.

The inverter that turns battery DC into wall-socket AC loses energy as heat. Figure on about 85 percent of the rated capacity actually reaching your appliance. verify

So a 1,000Wh unit gives you roughly 850 usable watt-hours. Cold weather takes more. This is why our runtime figures apply that discount rather than quoting the marketing number.

Estimated runtime by appliance
ApplianceEcoFlow DELTA 21,024 Wh
Full-size refrigerator~150W running, cycles ~35% of the time17 hr
CPAP (no humidifier)~40W running22 hr
LED lights (whole room)~40W running22 hr
Microwave~1100W running47 min
Space heater (1500W)~1500W running35 min
Estimates, not promises. Calculated from published capacity with a 15% allowance for inverter losses, using typical appliance draw — your fridge is not our fridge. Cold weather cuts these numbers further.

Look at the microwave and the space heater. Same battery, wildly different outcomes. That's watts doing the work — high-wattage appliances eat a tank fast no matter how big the tank is.

Doing it for your own house

Find the label on the back of the appliance. It gives watts, or it gives amps.

If it gives amps, multiply by 120 for a standard US outlet. A 5A appliance is about 600W.

Then multiply by hours. That's your watt-hours.

Then add 30 percent for inverter losses and the sensible habit of not draining a battery to zero.

That's the whole method. It's the same arithmetic our calculator runs — you can absolutely do it on the back of an envelope.

The one mistake almost everyone makes

Forgetting duty cycle.

Your fridge is labeled 150W. It does not use 150W for 24 hours. The compressor runs about a third of the time, so the real daily figure is closer to 1,200Wh, not 3,600Wh. verify

Anything with a compressor or a thermostat cycles: fridges, freezers, well pumps, sump pumps, air conditioners.

Miss this and you'll size for three times what you need, and spend accordingly. It's the single most expensive misunderstanding in this whole category.

The picks, in detail

Specs come from data/products.json, so they're the same everywhere on this site.

EcoFlow DELTA 2 portable power station

EcoFlow

EcoFlow DELTA 2

The one most people should buy. It refills fast enough that a short sunny break between storm bands actually matters.

Capacity
1,024 Wh
AC output
1,800W
Weight
27 lb

What's good

  • Wall recharge is genuinely quick — useful when power flickers back for an hour
  • LiFePO4 cells, so it tolerates being left plugged in for years
  • Six AC outlets means no daisy-chained power strips on the kitchen counter
  • Add an extra battery later instead of buying a whole second unit

What's annoying

  • The fan is audible in a quiet bedroom at night
  • 1800W ceiling rules out most space heaters and hair dryers
  • Expansion batteries cost nearly as much as the unit itself

Who this is wrong for

Anyone who needs to power a well pump, an electric water heater or a central AC. It will not start them, and it is not a whole-home unit.

Questions people actually ask

What is the difference between watts and watt-hours?

Watts is a rate, like miles per hour. Watt-hours is an amount, like miles. A 100W bulb running for 10 hours uses 1,000 watt-hours. The wattage never changes; the watt-hours pile up over time.

How do I convert amp-hours to watt-hours?

Multiply amp-hours by voltage. A 100Ah battery at 12 volts is 1,200 watt-hours. This is why comparing a 100Ah battery to a 100Ah battery is meaningless unless you know both voltages.

What is a kilowatt-hour?

One thousand watt-hours. It is the unit your electric bill uses. A 1,000Wh power station holds exactly one kilowatt-hour, which is roughly what an average US home uses in about 45 minutes.

Why does my power station give less than its rated watt-hours?

The inverter converting battery DC to household AC loses energy as heat, typically around 15 percent. Cold weather takes more. Plan on getting about 85 percent of the number on the box.

Is a higher watt-hour number always better?

No. If the output wattage is too low, a huge battery still cannot run your appliance. Capacity decides how long. Output decides whether it works at all.

Who wrote this

GreenCommuteGuide Editorial Team

Research and fact-checking

We research backup power the boring way: manufacturer spec sheets, UL and FCC filings, warranty documents, and the complaints buried on page four of the reviews. When we haven't tested something ourselves, we say so on the page instead of pretending.

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